Browse Books: Self-help / Anxieties & Phobias

Unwinding Anxiety: New Science Shows How to Break the Cycles of Worry and Fear to Heal Your Mind By Judson Brewer Cover Image
$20.00
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The Hunger Habit: Why We Eat When We're Not Hungry and How to Stop By Judson Brewer Cover Image
$30.00
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Calm Your Mind with Food: A Revolutionary Guide to Controlling Your Anxiety By Uma Naidoo, MD Cover Image
$30.00
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Stress Resets: How to Soothe Your Body and Mind in Minutes By Jennifer L. Taitz, PsyD, ABPP Cover Image
$19.99
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Unreliable Narrator: Me, Myself, and Impostor Syndrome By Aparna Nancherla Cover Image
$28.00
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Create Your Own Calm: A Journal for Quieting Anxiety By Meera Lee Patel Cover Image
$16.00
Not currently on our shelves, but available to order (usually within a few days)
50 Ways to Rewire Your Anxious Brain: Simple Skills to Soothe Anxiety and Create New Neural Pathways to Calm By Catherine M. Pittman, Maha Zayed Hoffman Cover Image
$16.95
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Generation Dread: Finding Purpose in an Age of Climate Anxiety By Britt Wray, Adam McKay (Foreword by) Cover Image
By Britt Wray, Adam McKay (Foreword by)
$17.95
Not currently in stock, but we are happy to backorder and notify you when it arrives.
Generation Anxiety: A Millennial and Gen Z Guide to Staying Afloat in an Uncertain World By Dr. Lauren Cook Cover Image
$28.00
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Ten Times Calmer: Beat Anxiety and Change Your Life By Dr. Kirren Schnack Cover Image
$29.99
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Overcoming Imposter Anxiety: Move Beyond Fear of Failure and Self-Doubt to Embrace Your Worthy, Capable Self By Ijeoma C. Nwaogu Cover Image
$18.95
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Worrying Is Optional: Break the Cycle of Anxiety and Rumination That Keeps You Stuck By Ben Eckstein, Lisa W. Coyne (Foreword by) Cover Image
By Ben Eckstein, Lisa W. Coyne (Foreword by)
$18.95
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