Description

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The practice of Yoga has much in common with Judaism, including the beliefs for living a happy life as well as the values that help get us there. The link between the two can strengthen and fortify our separate practice of each and, ultimately, our quality of life. In The Promise of Shabbat, children of all ages practice yoga poses and remember aspects of Shabbat to help them find the light in situations perceived as negative. When yoga poses are practiced, children not only discover greater peace and happiness, but a natural connection to the meaning and importance of Shabbat.

About the Author

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Lisa Schreiber blended her love of yoga with her Jewish heritage to create The Promise of Shabbat, Yoga Poses for Happy Kids. She is a Registered Yoga Teacher and Certified Kids Yoga Instructor and credits the transformational training and support provided by Kidding Around Yoga for her passion for teaching "Kids Yoga with a Jewish Twist." She has had the pleasure of teaching yogis of all ages at various schools, studios and events throughout the Central Florida area. She is an active member of her Jewish community in Orlando, Florida. Lisa was born and raised in Cherry Hill, NJ, but considers herself a Floridian as she has been a resident since 2003. She lives with her loving husband, Rick, and her two happy boys, Adam and Evan.