The Dehydrator Cookbook for Outdoor Adventurers: Healthy, Delicious Recipes for Backpacking and Beyond (Paperback)
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Hearty meals for the trail—from your dehydrator to your destination.
Want to dig into a warm, delicious meal in the wilderness without filling your pack with heavy ingredients? It’s easy with The Dehydrator Cookbook for Outdoor Adventurers. Just prep your favorite recipes from the book to dehydrate at home—to savor when you’re far from home.
This dehydrator cookbook includes easy instructions for cooking, dehydrating, storing, and reconstituting all kinds of foods. Try recipes for Lemony Lentil Salad, Salmon and Roasted Sweet Potato Hash, Porter-Infused Chili with Bacon, and more. Choose the perfect lightweight dishes to keep your body fueled while you trek, and learn how to pack provisions efficiently.
The Dehydrator Cookbook for Outdoor Adventurers includes:
- For every meal—Enjoy a variety of flavorful recipes for breakfast, lunch, and dinner (and don’t forget dessert!) from this dehydrator cookbook.
- Nutritious staples—Create your own combos with instructions for easily dehydrating individual foods like fruits, veggies, and grains.
- Planning and prep—You’ll be prepared with plenty of meal planning tips for your adventures, including a sample menu for reference.
With The Dehydrator Cookbook for Outdoor Adventurers, you’ll be able to enjoy the fresh air—while enjoying tasty, nourishing meals.
About the Author
JULIE MOSIER partnered with her son to launch Food for the Sole, a business that creates high-quality packaged dehydrated backpacking foods. Based in Bend, Oregon, they lead a small team of outdoor-oriented employees in crafting small-batch meals with a focus on fresh vegetables.
"Some hikers say they hike for the exploration, some for the freedom. I hike for the food, and Julie's recipes make me want to hit the trail for the next three months and eat my way through these meals."—Renee Patrick, Trail coordinator, Oregon Natural Desert Association
"For the toll our bodies take on the trail, they deserve to be replenished with healthy, high-energy food after a long day. Getting started dehydrating your own backcountry meals can be intimidating. Julie definitely takes the guesswork out of creating your own delicious meals for the backcountry!"—Melissa Lieser, Founder, Backpacker's Bistro
"Gone are the days of overly salted dehydrated slop on the trail. This complete, how-to manual guides you through the steps to create delicious easy to prepare meals both on the trail and off. With a focus on fresh ingredients, texture, and robust flavors Julie gives you the building blocks to prepare exactly the kind of foods you want after a long day of hiking."—Mandy Bland, Founder of Purple Rain Adventure Skirts, accomplished hiker